Titled, “Ocean Wave,” the new DVD was produced by New Jersey photog, Heath Snow. His latest answer to stress relief combines landscape photography and the soothing music of nature’s ocean waves.
Heath Snow is not a psychotherapist. As a professional photographer he specializes in landscapes and seascapes. Snow, has created a DVD slideshow of his photography with the background music and of ocean waves.
Titled “Ocean Waves,” Snow’s idea combines the duo forms of guided imagery: sight and audio. “My DVD is a compilation of my photographic images and soft music to soothe the nerves and relax the mind,” said Snow.
Guided Imagery is a convenient stress management presentation technique that can help reduce tension in the body. In reality guided imagery is as easy as indulging in Snow’s DVD. Here are some tips to take full advantage of the Snow DVD, Ocean Wave:
- Get into a comfortable position
- Focus on breathing
- Create a cozy environment
- Make your vision so real
Guided imagery visualization and other relaxation methods continue to produce significant benefits, often by helping to ease pain and lift depression.
Guided imagery had been found to be very effective for the treatment of stress. Tools, such as Snow’s Ocean Wave DVD are at the center of relaxation techniques designed to release brain chemicals that act as the body's natural brain endorphins, lowering blood pressure and heart rate. Doctors specializing in imagery often recommend it for stress-related conditions such as headaches, chronic pain in the neck and back, high blood pressure, spastic colon, and cramping from premenstrual syndrome.
Welcome to Photos By Snow, specializing in landscapes, mountain ranges, beaches, birds and wildlife. He travels across the country and photograph events, including sporting events, private parties, engagements, religious, sweet sixteen parties, and graduations; including Family and Pet portraits as well.
His photographs can be enjoyed as fine art, or as personal prints to be given as gifts like mouse pads, mugs, puzzles and much, much more. Take an opportunity to share your world with the people you love.
For more information on his new DVD, stress management presentation click here to sample his work. http://www.stressmanagementpresentation.blogspot.com/
This press release was submitted by Right Now Marketing Group, LLC.
stress management, stress management presentation, guided imagery, stress relief, relaxation techniques
3 comments:
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